Diabetic Ground Beef Pizzadiabetic, italian ----NORMA WRENN NPXR56B---- 1 lb lean ground beef 1 teaspoon salt 1/4 teaspoon pepper 1 cup canned tomatoes; well drain 2 tablespoon parsley; chopped 2 tablespoon onion; finely chopped 1/2 cup low-fat process american 2 1/2 teaspoon italian seasoning 1/4 teaspoon allspice 1 cheese; shredded 1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients; sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes. 6. Cut into 6 equal wedges to serve. Yield: 6 servings Each serving: 1 wedge Each serving may be exchanged for: 2 Medium-fat Meat Source: Cookbook for Diabetics and their families |
